Pull-up Revolution Program
Join the Program that has helped over 500+ Woman get their pull-up in 6 Weeks or Less with
We'll give you the exact proven progressive program  alongside expert coaching that has helped woman of all ages and abilities get their pull-up right in the comfort of their own home!
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NO BAR? NO PROBLEM!Â
This mini 7 day workout program is the ultimate solution for women who want to keep perfecting their pull-up skills, even when away from their usual gym or equipment.
Designed specifically for busy schedules and vacation getaways, this program offers a series of 7 efficient follow along workouts that require minimal time and no specialized equipment.
From hotel rooms to beachside retreats, these workouts will help you strengthen your pull-up muscles anytime, anywhere!
Say goodbye to excuses and hello to progress 🔥
Oh and in case you don't know me!
Hi! I'm Angela Gargano!
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⚡️ 6x American Ninja Warrior
⚡️ Oxygen Magazine Cover Girl
⚡️ Miss Fitness America 2016
⚡️ Certified Trainer
⚡️ Former Gym Owner
⚡️International Fitness Model & Speaker
LEARN MORE ABOUT ME!
7 DAY CORE PROGRAM
Tighten, tone, reduce back pain, and build a strong foundation in just 7 days. This mini workout program is the perfect addition to any workout plan. In this course, I make sure you know how to do each movement PROPERLY so that you can fire up your core in ways you've never done before!
- 7 Day Core Training Program that is easy to follow and transforms your core!
- Follow along videos, just click play!
- Downloadable, printable PDF to accompany each workout
- LIFETIME ACCESS (you keep this program forever and can repeat it over and over!)
- No equipment needed!
30 DAY CORE REVOLUTION
Learn the most UNDERRATED core exercises that you aren't doing to see massive results in 30 Days!
- Easy-to-follow, transformative 30 Day Core Training Program
- Follow along videos, just click play!
- Mobility Flows to compliment the core training and open up your hip!
- Downloadable, printable PDF to accompany each workout
- LIFETIME ACCESS (you keep this program forever and can repeat it over and over!)
- Light equipment needed (dumbbells + mini-bands)
Pull-up Revolution Program
Join the Program that has helped over 500+ Woman get their pull-up in 6 Weeks or Less with
We'll give you the exact proven progressive program  alongside expert coaching that has helped woman of all ages and abilities get their pull-up right in the comfort of their own home!
NO BAR? NO PROBLEM!Â
This mini 7 day workout program is the ultimate solution for women who want to keep perfecting their pull-up skills, even when away from their usual gym or equipment.
Designed specifically for busy schedules and vacation getaways, this program offers a series of 7 efficient follow along workouts that require minimal time and no specialized equipment.
From hotel rooms to beachside retreats, these workouts will help you strengthen your pull-up muscles anytime, anywhere!
Say goodbye to excuses and hello to progress 🔥
Â
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Hi! I'm Angela!
⚡️ 6x American Ninja Warrior
⚡️ Oxygen Magazine Cover Girl
⚡️ Miss Fitness America 2016
⚡️ Certified Trainer
⚡️ Former Gym Owner
⚡️International Fitness Model & Speaker
And the creator of all these amazing programs that have helped HUNDREDS of women just like you!Â
7 DAY CORE PROGRAM
Tighten, tone, reduce back pain, and build a strong foundation in just 7 days. This mini workout program is the perfect addition to any workout plan. In this course, I make sure you know how to do each movement PROPERLY so that you can fire up your core in ways you've never done before!
- 7 Day Core Training Program that is easy to follow and transforms your core!
- Follow along videos, just click play!
- Downloadable, printable PDF to accompany each workout
- LIFETIME ACCESS (you keep this program forever and can repeat it over and over!)
- No equipment needed!
30 DAY CORE REVOLUTION
Learn the most UNDERRATED core exercises that you aren't doing to see massive results in 30 Days!
- Easy-to-follow, transformative 30 Day Core Training Program
- Follow along videos, just click play!
- Mobility Flows to compliment the core training and open up your hip!
- Downloadable, printable PDF to accompany each workout
- LIFETIME ACCESS (you keep this program forever and can repeat it over and over!)
- Light equipment needed (dumbbells + mini-bands)
STRONGFEELS GOOD
3 MONTH WORKOUT PROGRAM
Just click play and follow along to this at-home workout program uses an easy-to-use format that is designed for YOUR individual success. This program targets every muscle group, requires dumbbells & mini-bands! Perfect for those who want to go at their own pace and want a high quality workout plan to follow!Â
âś… Structured workout program
âś… 5 Workouts per week, 1 rest day, 1 mobility day
âś… Quick and effective workouts (just 30-40 minutes!
âś… Instructional videos
âś… Downloadable, printable PDFs of each month and workout
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âś… 4 Week Nutrition Challenge
âś… LIFETIME access!
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Strong Feels Good
VIP Coaching Experience
Looking for Coaching & love accountability both ways??Â
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Introducing the 12 Week Strong Feels Good VIP Coaching experience were we will not only provide you with 12 Weeks of Proven Progressive Workouts, Nutrition & Mindset Training that will completely transform your body while also supporting you step by step along the way with your very own 1:1 Certified Personal Trainer to personally check-in on you so you can   stay consistent, get stronger, increase your energy and make working out feel easy!
STRONG FEELS GOOD FITNESS
Just click play and follow along to this at-home workout program uses an easy-to-use format that is designed for YOUR individual success. This program targets every muscle group, requires dumbbells & mini-bands!
âś… Structured workout program
âś… 5 Workouts per week, 1 rest day, 1 mobility day
âś… Quick and effective workouts (just 30-40 minutes!
âś… Instructional videos
âś… Downloadable, printable PDFs of each month and workout
âś… Private support and accountability inside the community
âś… Live class recordings library
âś… 4 Week Nutrition Challenge
âś… LIFETIME access!
STRONG FEELS GOOD
VIP COACHING EXPERIENCE
Looking for Coaching & love accountability both ways??Â
Â
Introducing the 12 Week Strong Feels Good VIP Coaching experience were we will not only provide you with 12 Weeks of Proven Progressive Workouts, Nutrition & Mindset Training that will completely transform your body while also supporting you step by step along the way with your very own 1:1 Certified Personal Trainer to personally check-in on you so you can   stay consistent, get stronger, increase your energy and make working out feel easy!
