CONQUER YOUR PULL-UP ONCE AND FOR ALL!

 

Learn the proven method that has helped over 500+ women conquer their FIRST pull-up AND increase their max in record time!

This is the ONLY Pull-up Program you will EVER Need! 

 

GET STARTED TODAY!

This program ACTUALLY WORKS! 🤯

So you want to conquer your first pull-up…

or maybe just feel strong with the ones you have now…

But Let me guess…

You’ve been using the assisted pull-up bands, but then second you get rid of them…NOTHING. 😩

Nadda.

And at this point, you're like, "F*ck it! I’m breaking up with my pull-up!!"

Others make it look SOOO easy… but you just feel like your body is too heavy and will never be able to pull itself up 😓

Keep reading.

But guess what...👀

Why you THINK you don't have your pull-up 👇🏻👇🏻

 

   ❌ You think you are TOO heavy and if you just lose a few pounds you will get a pull-up 

   ❌ You think you are just WAYY too Weak

   ❌ You think you're too OLD a

   ❌ You think it's going to take FOREVER so why even bother 

Here are the reasons why you DON'T have a pull-up 👇🏼

it's not what you think!

1. You’re thinking about getting your chin above the bar.

You might be like, "well DUH Angela!" 🤦🏻‍♀️

But what you ACTUALLY need to do is break the pull-up into smaller steps. 

I mean... you wouldn't start training for a marathon by trying to run 26 miles on the first day, would you? That's crazy! You'd start small and work your way up.

The same concept applies to pull-ups. 

2.You're just using the assisted bands

While the assisted bands are a great tool that help you with the hardest part of the pull-up, which is the bottom, but what you actually need to do is focus on strengthening that bottom piece first.

Pull-Up Revolution gives you that missing link... and you'll get your pull-up faster.... guaranteed!

3.You aren't actually attempting a pull-up

Yes, even when you feel like you go nowhere. Even when you feel like nothing is happening. Attempting the pull-up is part of the process!

You need to attempt it... even when you suck. Just trust me on this one 😉

4. Your body is strong enough but your BRAIN doesn’t get it yet

Believe it or not, your brain has to make a pathway to allow you to use your muscles to get your pull-up. Most of us don't have this pathway...yet.

Pull-Up Revolution targets your Central Nervous System to help forge these pathways. Basically... we are teaching your brain to communicate with your muscles.

5. You’re in your HEAD and your limiting beliefs have taken over

For us women, this starts when we're young. From the beginning, we are told that we are the weaker sex, that we're not strong enough.... but if we're too strong, that's not good either, because then we're "manly." This has been embedded into our brains.... and we start to believe it. 

Screw that. 

It's time to strengthen your mindset and grow your confidence, Future Pull-Up Badass!

Here are the reasons why you DON'T have a pull-up 👇🏼

it's not what you think!

1. You’re thinking about getting your chin above the bar.

You might be like, "well DUH Angela!" 🤦🏻‍♀️

But what you ACTUALLY need to do is break the pull-up into smaller steps. This way, it's WAY less overwhelming!

2.You're just using the assisted bands

The bands helped you with the hardest part of the pull-up, which is the bottom, but what you actually need to do is focus on is mobility, stability and strength. The drills we do in Pull-Up Revolution get you that missing piece!

3.You aren't actually attempting a pull-up

Yes, even when you feel like you go nowhere. Even when you feel like nothing is happening. Attempting the pull-up is part of the process!

4. Your body is strong enough but your BRAIN doesn’t get it yet

Mind-Body connection is ESSENTIAL to learning new skills. In Pull-Up Revolution, we work on your Central Nervous System and building those crucial connections.

5. You’re in your HEAD and your limiting beliefs have taken over

It's time to strengthen your mindset and grow your confidence, Future Pull-Up Badass!

Why learn a pull-up? 🤔

THIS IS the ONLY pull-up training program you'll ever need!

 

I teach the everyday person how to finally conquer their pull-up and completely revolutionize the way they feel about their body and their LIFE!

This award winning Pull-Up Training Program is exactly what you need to finally conquer your pull-up!

Pull-Up Revolution was created with REAL people in mind, and has been refined and improved to maximize success.

Plus... we make it fun along the way!

WE GUARANTEE RESULTS

We are so confident in this program that we guarantee you will see massive pull-up results in the 6 weeks or we will refund you

The Pull-Up Revolution Method 

👇🏼

When you do your pull-up, your arms are overhead, so we want to make sure you not only can lift your arms up, but also function and move while they are up there.

This is one of the MAIN factors missing in people’s pull-up practice. We will measure where you are at and give you the proper drills to improve this to help get your pull-up even faster.

There is a lot of shit going on in our shoulders....

...to put it bluntly. 

We want to make sure they are stable and ready to pull our entire body weight up to get our chin above the bar. 

This program features exercises that will ACTUALLY help you build strength for your pull-up. And guess what... it’s a FULL BODY movement that works on your arms, core, AND glutes.

By strengthening these areas in the proper way, you will get to your goal FASTER. We will be spending as much time as possible OFF the assisted pull-up band so you can actually gain strength and get that chin up there! 

 

remember... random shit = random results! 🫣

ENROLL FOR LIFETIME ACCESS

What's included?

At the end of this Pull-Up Program, you will leave feeling stronger than ever, more confident, and and equipped with the exact blueprint you need to reach your pull-up goals.

 

✅ Each track features 6 weeks of an Intensive Pull-Up Program all with video guidance (18 weeks total!)

✅ Choose either the 3 workout per week plan or the 5 workout per week plan, both with an easy calendar for you to follow

✅ Each workout will take just 30-45 minutes per day!

✅ Downloadable, printable PDFs

✅ Modules and programming tailored to transform your pull-up at every step of the journey

✅ LIFETIME ACCESS

✅ Exclusive online support community

GET THE PROGRAM

LEARN YOUR PULL-UP

with Pull-Up Revolution

It’s more than just a pull-up

It's the belief in yourself that you CAN do what seems to be impossible.

It's the opportunity to connect with your body and yourself.

It's learning how to practice trusting your self and finding a new appreciation for what you're capable of.

 
 

Choose your track

👇🏼

Track 1: Started From the Bottom

$175

 

This program is specifically designed for those of you who are stuck at the bottom of your pull-up!

Being stuck at the bottom means you can hang for a little bit on the bar but when you attempt to TRY a pull-up! It basically goes no where 🤷🏻‍♀️😅

BUT NOT ANYMORE!

This program includes 6 WEEKS of workouts (that's 42 days!) designed to get you your pull-up FINALLY! 

LIFETIME Access to the Program 

BONUS: FREE 7 Day Core Program

GET INSTANT ACCESS!

Track 2: Halfway There!

$175

 

You're ALMOST there...but not quite...let's finally get that chin above the bar! 

You might have a slight bend in that elbow and you're pretty close to that pull-up, but you're pulling with your shoulders way more than you back and it's just feeling TOUGH.  

 This program includes 6 WEEKS of workouts (that's 42 days!) designed to improve and increase your pull-ups!

LIFETIME Access to the Program 

BONUS: FREE 7 Day Core Program 

GET INSTANT ACCESS!

Track 3: All the Way Up!

$175

 

So you've got a few pull-ups and now you are ready for a challenge! 

This program was specifically designed to help you double your pull-up number with ease AND add some fun challenges like weighted pull-ups, towel pull-ups and more so you will be a pull-up up MASTER!

This program includes 6 WEEKS of workouts (that's 42 days!) designed to get you cranking out multiple pull-ups!

BONUS: FREE 7 Day Core Program

GET INSTANT ACCESS!

Or get the entire 18 week system and save!

👇🏼

Pull-Up Revolution System

$497

Get the entire Pull-Up Revolution System (18 weeks) to transform your pull-up at every step of the journey.

Track 1: Started From the Bottom

Track 2: Halfway There

Track 3: All The Way Up

GET THE FULL SYSTEM TODAY

Hundreds of happy customers!

 
 

I went from 0 to 3 pull-ups. I would highly recommend it to anyone that wants to learn how to do a pull up. Loved the workouts, the mobility and drills.”

-Linda

I really liked the program. It helped me learn how to do a proper pull up and got me to think outside the box on what things need to be done to get better at pull ups.”

-Patrick

The Pull Up Revolution program has been a game-changer for me. I'd tried to get pull-ups on my own in the past and never had success. What I like about PUR is that it's so comprehensive. I never realized mobility could be holding me back from getting pull-ups and when I was training on my own, I didn't truly understand how to progress or organize my training. With PUR, I feel confident that I'm training in a smart way and covering all the bases.”

-Lynna

The Pull Up Revolution was able to get me stronger and more in tune with my body. Not only did the program help me achieve more than I ever imagined with my pull-ups, but I was able to get stronger in my core, my glutes and legs. Even though we focused on getting those pull ups, the program provided a variety of full-body movements that helped me move better! ”

-Rachel

YES! SIGN ME UP!

Hi! I'm Angela Gargano

  • 5x Ninja Warrior
  • Oxygen Magazine Cover Girl
  • Miss Fitness America 2016
  • Certified Trainer
  • Former Gym Owner

...also known as the Oprah of Pull-ups, because everyone gets one 😉

I help clients utilize their inner strength to tone their bodies and minds, and completely revolutionize the way they see themselves.

I'm obsessed with pull-ups and I've helped hundreds of women and men conquer their pull-up goals once and for all.

Now it's your turn.

JOIN THE REVOLUTION

Frequently Asked Questions

This is your pull-up speaking...

now is the time to take action!

Pull-Up Revolution System

  • 18 Weeks Total of Programming (6 weeks per track)
  • Pull-Up Revolution Track 1: Started from the Bottom
  • Pull-Up Revolution Track 2: Halfway There
  • Pull-Up Revolution Track 3: All the Way Up
  • Choose your workout plan: 5 days per week or 3 days per week
  • Downloadable, printable PDFs
  • Pull-Up Programming tailored to each phase of pull-up acquisition
  • LIFETIME ACCESS
  • Exclusive online support community
  • BONUS: 7 Day Core Foundations Mini Course
YES! I'M READY TO TAKE ACTION!