BuildĀ real strength, better posture, and confidence that lasts a lifetime!
Register for the FREE Online Beginner Pull-up WorkshopĀ to learnĀ theĀ exact step-by-stepĀ methodĀ thatās helped thousands of women (even grandmas!)Ā get their first pull-up,Ā improve theirĀ grip strength and posture,Ā and finally feel strong, capable, and confident in their entire bodies again!Ā
BONUS:Ā Iāll also break down my 3 FsāFitness, Fuel, and Focusāand show you how to fit it all into just 1.5 hours a week (even during the holidays!).
Limited Spots! Replay will be Avail to those who sign-up! But when you join LIVE I have something special for you <3Ā Ā
REGISTER FOR THE WORKSHOP ā
What you'll learn in this free class:
Ā
āļøĀ Why pull-up assisted band are actually holding you back!Ā Yes... seriously! Learn why the assisted bands might be what isĀ holding you back from making progress! Think about it, how many times have you seen women crank out pull-ups on the assisted band and machine but the second they get off the band they literally canāt do anyā¦ how annoying is that?
āļøĀ The game-changing missing links:Ā The drills, movements, and exercises thatĀ no one is talking aboutĀ that will actually help you see progress in your pull-upĀ faster
āļøĀ That You ARE strong enough to get start on you pull-up NOW!:Ā Why you don'tĀ actuallyĀ need to get more upper body strength first before you start working towards your pull-up goals, you can literally start working on your pull-up now
āļøĀ The 3 StepĀ Pull-Up Revolution MethodĀ to Learning a Pull-Up:Ā Learn AngelaāsĀ award-winning approachĀ to conquering pull-ups specifically made for women by a woman with a mini workout. It's fast, it's fun, and it's helped over 500 women of all ages and fitness levels master their pull-ups.
REGISTER FOR THE FREE CLASS ā
