Welcome Listeners!

Thanks so much for listening to the podcast! Here you will find a bit about Angela Gargano as well as Free Resources & Programs to help YOU along your journey!

Angela has now competed on American Ninja Warrior 5x, won the Title of Miss Fitness America 2016, and created an online fitness empire for women called Strong Feels Good, where she teaches women to ditch the scale and focus on strength and feeling as a way to measure progress. She has also helped over 500 women conquer their pull-ups with her online program, Pull-up Revolution. In summer 2021, Angela appeared all over the world as the Oxygen Magazine Covergirl, where she spoke about tearing her ACL on the Ninja Warrior course and coming back 11 months later stronger than ever.

Follow Me on Instagram:  @angela_gargano

Email: [email protected]

Never Miss a Monday!

Free weekly workouts, resources, and motivation, PLUS access to my free online support community!

Join for Free

Pull-up Workshops 

Join in for a FREE Pull-up Workshop I do MONTHLY! I will teach you all the tips and tricks I have used to help over 500+ Women Conquer their Pull-up! 

Join for Free

Free Hang Challenge! 

Literally "hang" out with me for 30 Days! Benefits of hanging include improved grip strength, improved posture, decompression of the spine! AND Grip strength is a great indicator of overall health. So basically...I'm helping you live longer! 

Join for Free

7 Day Core Mini Course

Tighten, tone, reduce back pain, and build a strong foundation in just 7 days. This mini course is the perfect addition to any workout plan.

Join for Free

Pull-up Workshop

Join in for a FREE Pull-up Workshop I do MONTHLY! I will teach you all the tips and tricks I have used to help over 500+ Women Conquer their Pull-up! 

Join for Free

Free Hang Challenge

Literally "hang" out with me for 30 Days! Benefits of hanging include improved grip strength, improved posture, decompression of the spine! AND Grip strength is a great indicator of overall health. So basically...I'm helping you live longer! 

Join for Free

30 Day CORE REVOLUTION Program

*MOST POPULAR*

Transform your core at home in 30 days with my most popular program! No gym membership needed. Just press play and follow along. Make exercise fun again, reduce back and neck pain and get the strength and confidence you deserve!

Sign-up And Get Started Today!

30 DAY CORE REVOLUTION Program

Transform your core at home in 30 days with my most popular program! No gym membership needed! Just press play and follow along. Make exercise fun again, reduce back and neck pain and get the strength and confidence you deserve!

TAKE ME TO MY 6 PACK!

PULL-UP JUMPSTART

Perfect your pull-up in 14 days! This 2 week pull-up foundations course covers lat activation, lower body & horizontal pulling, strength building, grip work, mobility, and foam rolling.

START MY PULL-UP JOURNEY!

6 Week PULL-UP REVOLUTION Program

Literally the ONLY Pull-up Program you will EVER need! This 6 Week Program (42 Days) is the exact blueprint I have used to help 500+ Women Conquer their Pull-up in Record time. We guaratanee you will see results! 

GET MY PULL-UP!

PULL-UP JUMPSTART

Perfect your pull-up in 14 days! This 2 week pull-up foundations course covers lat activation, lower body & horizontal pulling, strength building, grip work, mobility, and foam rolling.

START MY PULL-UP JOURNEY!

6 Week Pull-up Revolution Program 

Literally the ONLY Pull-up Program you will EVER need! This 6 Week Program (42 Days) is the exact blueprint I have used to help 500+ Women Conquer their FIRST Pull-up in Record time. We guaratanee you will see results! 

GET MY PULL-UP!

COACHING 

I want accountability and a more customized approach! Angela offers 1:1 Customized Coaching & Small Group Coaching! Get the support you need to finally make those goal a reality 

1:1 & Small Group Coaching

1:1 Coaching & Small Group 

I want accountability and a more customized approach! Angela offers 1:1 Customized Coaching & Small Group Coaching! Get the support you need to finally make those goal a reality 

APPLY FOR COACHING

WORK WITH ANGELA

PROGRAMS

Online core, pull-up, and full body fitness programs

PROGRAMS

BOOKINGS

Brand partnerships, group fitness, speaking, fitness modeling

BOOKINGS