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It's my birthday!

take 34% off my signature fitness programs!

Pull-Up Revolution

  • 18 Weeks Total of Programming (6 weeks per track) (lifetime access!)
  • Choose your workout plan: 5 days per week or 3 days per week
  • Downloadable, printable PDFs
  • Pull-Up Programming tailored to each phase of pull-up acquisition
  • 6 months access to our exclusive online support community
  • Pull-Up Revolution Bonus Corner with trainings and recordings from industry experts on pain relief, mobility, sleep, and more! ($200+ value)

  • ✨FREE BONUS: Monthly LIVE Pull-Up Class & Evaluation ($299 value!)

  •  ✨FREE BONUS: 7 Day Core Foundations Course ($30 value)

$497

Birthday price: $328.02 

GET MY PULL-UP! →

Core Revolution

  • 30 Day Core Training Program 
  • Perfect for all fitness levels!
  • 20 Follow-along videos (just 20-30 minutes a day!)
  • 5 mobility flows
  • Downloadable, printable PDFs to accompany each workout
  • LIFETIME ACCESS  

$64.99

Birthday price: $42.89

STRENGTHEN AND TONE MY CORE! →

Strong Feels Good

  • 3 month (90 days) structured workout plan
  • 5 workouts, one rest day, one mobility flow per week (just 30-45 minutes per day!)
  • Follow along instructional videos
  • Downloadable, printable PDF guides
  • Live class recording library
  • 4 Week Nutrition Challenge
  • Lifetime access!

$297

Birthday price: $196.02

I'M READY TO COMMIT! →

Pick My Brain: Book a 1:1 Session with me!

  • 30 minute Zoom call with yours truly 💁🏻‍♀️
  • We will walk through goals that you have TOGETHER and figure out actionable steps so that you can finally make it happen 
  • This call can be used to discuss fitness, mindset, or business!
  • After our call, I'll give you a copy of the recording and a full write-up of what we discussed!

$249

Birthday price: $164.34

BOOK A SESSION WITH THE BIRTHDAY GIRL! →