I Couldn't Afford It β But It Changed Everything!
This week, I took a huge leap of faith and went to a business workshop in Vegas where I was surrounded by extremely successful entrepreneurs! β¨ I’m not going to lie…I couldn’t “afford” to be in the room…but when I was asked to do it, I KNEW that if I could be in the room with others who were where I want to be, it would be so beneficial.
π‘ Realization: When you are trying to do it ALL on your own, piecing things together to make it work, it can be a frustrating and lonely place. I knew that being in the room with others who have endured hardships and “figured it out” would be a game-changer for me. But I really didn’t have the money, which I was almost embarrassed about. I was sure most of these business owners could afford this workshop with no problem.
And then I realized that the reason they were this successful was because they took chances on themselves. They PUT themselves in rooms with people who had been there, done that. π
Decision: As scary as it was, I took the leap and “charged it” and told myself that this investment in myself would pay back tenfold.
Growth: TWO full days of learning, stretching myself, being in the room with these millionaires, and they SAW my potential. They SAW the amazing mission I have of helping women, and through the week, I went from not thinking I was good enough, to wanting to start from scratch, to realizing that HOLY SHIT, I can do this—all in two days.
Reflection: I also had some HARD conversations. A friend who joined me said, “What you WANT and what you are doing are two different things”.... And she was right. I was saying I wanted one thing, but my focus was on something else completely—something that downplayed what I know I can be and become. That tough love, that reflection from someone saying it right back to me, was enough for me to have an Ah-HA moment. π‘
Since I got back, I doubled down on what I learned and easily paid back the workshop price I invested in. I took on my DREAM clients—women that I cannot wait to help get strong, tone up, and feel confident in their bodies. πͺ
But why am I sharing this story that really doesn’t have to do with working out pull-up or fitness?
It’s because I know so many of you feel this way about some of your personal goals. Maybe it’s getting your first pull-up, maybe it’s wanting to feel CONFIDENT and strong in your body again after “life” events got in the way. And you are so busy with everything else, and you KNEW that if you were just in the “right room,” if you had the “right support,” you would literally be on top of the world and feel like a total badass again. π
But it takes something—it takes that LITTLE bit of belief in yourself or even borrowing the belief from someone else to take the leap. Investing in yourself is scary, but it’s ALWAYS worth it, and I know you know that too. π
This week, I started to see this reflect in all areas of my life. My personal life is better, I made more money, and I showed up for my work better. It all started with doing something for MYSELF and taking a chance on myself, and I know YOU can do that too. Many of my clients have had the SAME thing happen to them. After they start focusing on their personal goals again, they regain this confidence that reflects in all areas of their life. π
Key Takeaways
π‘ Surround yourself with successful and supportive people.
π‘ Take chances on yourself, even when it's scary.
π‘ Investing in yourself pays back tenfold.
π‘ Tough love and honest reflection can lead to breakthroughs.
π‘ Confidence in one area of your life can ripple into others.
If this resonated with you and you are looking for support on your personal goals in the next 90 days, fill out this form, and we can chat directly to see if coaching is a good fit for you! π
Free Online Pull-Up Workshop
Have you been working on your pull-up for months but you're still not getting anywhere? π€·π»βοΈ
Maybe it's taking you longer than you would like to admit? π
Well, I'm going to let you in on a SECRET that no one is telling you... π€«
β‘οΈ The assisted bands won't actually help you get any closer to your pull-up goals! π«’
β‘οΈ There are better and more efficient drills you can be doing that will help you progress your pull-up way faster!
How do I know this?
Well... I've helped hundreds of women of all ages conquer their pull-ups in record time. I am excited to share with you the proven techniques and game-changing drills that will finally make your pull-up a reality for you in my FREE LIVE Pull-up Workshop!
NO EQUIPMENT NEEDED!
CLICK HERE TO RESERVE YOUR SEAT
Client Wins
If you are working out regularly and trying to get your pull-up but it just isn't happening this is why!
The pull up is a full body movement so you need to work on:
βStability
βStrength
βMobility
You can do it, just like June did! You just need the right support. June followed our proven pull-up training system and she got there! She looks so strong!
You can really shine and achieve incredible things at home! And when you least expect it, it happens, Just like Nicole. She got her first pull-up!!! YAY Nicole! πͺπ
Our program can be done at home in about 30-45 minutes a day, 3 or 5 days a week. Nicole does them right outside at her home! Sometimes we hear her kids in the background! She's a busy mom just like you!
Did you know... the pull-up is a full body movement? You'll be shocked at what this skill can do for you!
Are you next?
Let's GO and show up for YOURSELF! Join Pull-up Revolution today! πͺβ€
CLICK HERE TO JOIN PULL-UP REVOLUTION
These are a few of my favorite things
Check out the products I use daily and those that have made tremendous impact in my life! I hope they'll help you too! From Supplements, Books, Toe Spacers, to Equipment, Redlight, Protein Drinks & More!
PWRLift
Welcome my NEW Sponsor @drinkpwrlift
Join the Hyrox Ladies Heat in Austin here!
We talk a lot about important of protein a lot especially for females. WELL this drink has 10g of protein AND electrolytes! So it is a way healthier version of Gatorade AND has that additional protein that all you ladies are needling! So swap this for gatorade, powerade any of those super processed artificial drinks for something that taste just as good and is WAYY better for you!
For 20% off your Order! Use Code: AGARGANO20
Joi Wellness Smart Supplements
I used to have a TON of supplement bottles... and I was taking a ton of stuff I "thought" I needed...until now.. I am pumped that I found Joiwellness!
1-First you get your blood taken (you can do this at a local lab corp)
2-Then they do a full reading on all your levels! I got a FULL panel so I could see hormones, nutritions etc that I needed!
3-THEN over a virtual Zoom call a doctor goes over your panel WITH you so you can understand what is going on in your body!
4-Then they create CUSTOM supplements based on what YOU need!
They come in this cute little packet sot they are easy to travel with and it makes taking your supplement so easy so you CAN stay consistent with it!
Anyways they are doing a 20% off sale side wide! Use my link below and CODE: BETTERYOU2024!
MEMORE
So you might be seeing me post a lot about Memore green powder lately! And that's because its not only an amazing quality green product but it also has 100% Serving of Greens (most products only have 25%), it taste great warm & cold AND... DRUM ROLL PLEASE.. its actually affordable lol most green packets are so expensive its annoying haha
Use Code: ANGELA for a discount
Link: www.yourmemore.com/angela
Slate Milk
You might see me drinking Slate Milk on my Stories on Instagram! I am OBSESSED! I am currently LOVING the Vanilla Latte AND French Vanilla Flavor!
20g of Protein in each can so it's perfect to hit those protein goals!
USE CODE: ANGELAG
for 15% OFF your Order
Merchandise
Had a LOT of request from you all about the Strong Feel Good Merch!
Use Code: JUSTBECAUSE for 10% OFF
Sale Ends March 7th
Hoodies, Tanks, Shirts
Oura Ring!
I have been using it to track my sleep, my HRV and also help with tracking my cycle. So many people are DIFFERENT with their energy levels and readiness! You can use this as data to determine what would be best for you specifically! I think it's much better than the Whoop! I think right now they have $50 off their Rose Gold Ring!
Pull-up Bar, Bands, Liquid Chalk
I keep getting asked about the equipment I use for pull-up! My at home bar is affordable, easy to use and sturdy! I also have a great recommendation for Assisted Pull-up Bands & Liquid Chalk!
You can check them out by Clicking here
FOREVER STRONG
Pre-Order this book from my friend Dr. Gabrielle Lyons!
Dr. Lyons offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle—no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer’s, hypertension, and diabetes by following Dr. Lyon’s powerful new approach to becoming forever strong.
Truecoach
For any of my COACHES on here! STOP USING excel Spread sheets! I've been using TrueCoach for my clients programing since 2018 and its a GAME CHANGER
CLICK HERE to try it for 14 Days FREE and get $50 off your first month if you decide to sign-up!
TOE Spacers
I have Bunions...gross right? These toe spacers are great! I wear them every morning to help keep my toes in alignment and prevent and other issues! Its basically like a retainer for your toes!
Get ya Some Toe Spacers
https://spacermobility.rfrl.co/ropqy
Code: ANGELA393
Red Light Therapy!
Here is the Red light I am currently using! I will post more on benefits soon!
I particular use it to help with my circadian rhythm! It also has anti-inflammatory and anti aging properties!
USE CODE: ANGELAGARGANO
