It’s Not JUST About the Pull-Up: Conquering Your Pull-Up is Conquering Life

podcast pull-ups Jul 18, 2022

Today we’re going to be talking about pull-ups… but we’re not going to be talking about pull-up technique or how to do a pull-up, we’re going to be talking about WHY learning a pull-up can be a life-changing experience.

I started my pull-up coaching journey when I owned my own gym and I had tons of clients, especially female clients, coming to me and telling me that their biggest fitness goal was to learn a pull-up. Pull-ups can be intimidating, and the process is truly like a roller coaster. One week you’re making gains, and the next week, you can’t seem to make any progress.

As women, we may have been told our entire lives that we’re not strong enough to do it. NOT ANYMORE. You can learn a pull-up! You are strong enough. You can be patient enough.

When you do something you think you can’t do, it will translate to other facets of your life. Approaching your pull up is like anything in life: you make small changes, little by little, and you might experience setbacks, but you have to keep going in order to achieve that goal. Things don’t just happen to you, you have to work for them, and sometimes they take time!

Remember: it’s not a matter of if it’s going to happen, it’s a matter of WHEN it’s going to happen. Don’t just focus on the end goal: focus on the little steps in between that will get you there!

Ready to start your pull-up journey? Start my FREE pull-up challenge or learn more about Pull-Up Revolution!

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Freebies:

💪🏼 Free Pull-Up Challenge

💪🏼 7 Day Free Trial: Strong Feels Good At-Home Fitness Program

Deals + Steals:

💪🏼 Get my 7 Day Core Mini Course for only $7

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@angela_gargano

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