We Saved a baby Squirrel.. 🐿
Let me hit you with a little story that happened recently. Picture this: a sunny day in Austin, my boyfriend and I taking care of business, when suddenly, we stumble upon a little creature in need. Yep, you guessed it, a baby squirrel!
Now, normally I’m all about conquering obstacles, but this one was a different kind of challenge. I couldn’t just walk away. This little guy needed help. So, we sprang into action. Despite initial reluctance from my boyfriend (typical!), we made sure that furry friend got the care it needed.
Fast forward a bit, and we found ourselves playing nurse to this tiny critter, waiting anxiously for a call back from animal control. We nursed him, watched over him, and made sure he was comfortable.
Long story short, after a nerve-wracking journey to a special animal hospital, we got the news we’d been hoping for: the little guy was a fighter! He made it through the night, and now he’s on his way to a full recovery. Talk about a heartwarming victory! ❤
So, what did I learn from this unexpected detour in my day? Well, here are three things:
❤ Compassion knows no bounds. Whether it's conquering obstacles or helping a furry friend in need, kindness always wins.
❤ Every life matters. No matter how small or seemingly insignificant, every creature deserves a fighting chance.
❤ Sometimes, the most meaningful victories happen off the course. Sure, I love dominating obstacles, but nothing beats the feeling of knowing you’ve made a difference in someone (or some squirrel’s) life.
So, while today’s blog not be about pull-ups or fitness feats, it’s a reminder that strength comes in many forms. And sometimes, the most powerful act of all is simply lending a helping hand (or paw). ❤
Keep shining bright, team! Until next time.
No Pull-Up Bar? No Problem!
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Client Wins
If we never try new things, we'll never know if we can be successful at them or not.
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It's so incredibly rewarding to make new personal discoveries, like Julie did!
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These are a few of my favorite things
Check out the products I use daily and those that have made tremendous impact in my life! I hope they'll help you too! From Supplements, Books, Toe Spacers, to Equipment, Redlight, Protein Drinks & More!
PWRLift
Welcome my NEW Sponsor @drinkpwrlift
Join the Hyrox Ladies Heat in Austin here!
We talk a lot about important of protein a lot especially for females. WELL this drink has 10g of protein AND electrolytes! So it is a way healthier version of Gatorade AND has that additional protein that all you ladies are needling! So swap this for gatorade, powerade any of those super processed artificial drinks for something that taste just as good and is WAYY better for you!
For 20% off your Order! Use Code: AGARGANO20
Joi Wellness Smart Supplements
I used to have a TON of supplement bottles... and I was taking a ton of stuff I "thought" I needed...until now.. I am pumped that I found Joiwellness!
1-First you get your blood taken (you can do this at a local lab corp)
2-Then they do a full reading on all your levels! I got a FULL panel so I could see hormones, nutritions etc that I needed!
3-THEN over a virtual Zoom call a doctor goes over your panel WITH you so you can understand what is going on in your body!
4-Then they create CUSTOM supplements based on what YOU need!
They come in this cute little packet sot they are easy to travel with and it makes taking your supplement so easy so you CAN stay consistent with it!
Anyways they are doing a 20% off sale side wide! Use my link below and CODE: BETTERYOU2024!
MEMORE
So you might be seeing me post a lot about Memore green powder lately! And that's because its not only an amazing quality green product but it also has 100% Serving of Greens (most products only have 25%), it taste great warm & cold AND... DRUM ROLL PLEASE.. its actually affordable lol most green packets are so expensive its annoying haha
Use Code: ANGELA for a discount
Link: www.yourmemore.com/angela
Slate Milk
You might see me drinking Slate Milk on my Stories on Instagram! I am OBSESSED! I am currently LOVING the Vanilla Latte AND French Vanilla Flavor!
20g of Protein in each can so it's perfect to hit those protein goals!
USE CODE: ANGELAG
for 15% OFF your Order
Merchandise
Had a LOT of request from you all about the Strong Feel Good Merch!
Use Code: JUSTBECAUSE for 10% OFF
Sale Ends March 7th
Hoodies, Tanks, Shirts
Oura Ring!
I have been using it to track my sleep, my HRV and also help with tracking my cycle. So many people are DIFFERENT with their energy levels and readiness! You can use this as data to determine what would be best for you specifically! I think it's much better than the Whoop! I think right now they have $50 off their Rose Gold Ring!
Pull-up Bar, Bands, Liquid Chalk
I keep getting asked about the equipment I use for pull-up! My at home bar is affordable, easy to use and sturdy! I also have a great recommendation for Assisted Pull-up Bands & Liquid Chalk!
You can check them out by Clicking here
FOREVER STRONG
Pre-Order this book from my friend Dr. Gabrielle Lyons!
Dr. Lyons offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle—no matter your age or health background. Discover how to overcome everything from obesity to autoimmune disorders and avoid diseases like Alzheimer’s, hypertension, and diabetes by following Dr. Lyon’s powerful new approach to becoming forever strong.
Truecoach
For any of my COACHES on here! STOP USING excel Spread sheets! I've been using TrueCoach for my clients programing since 2018 and its a GAME CHANGER
CLICK HERE to try it for 14 Days FREE and get $50 off your first month if you decide to sign-up!
TOE Spacers
I have Bunions...gross right? These toe spacers are great! I wear them every morning to help keep my toes in alignment and prevent and other issues! Its basically like a retainer for your toes!
Get ya Some Toe Spacers
https://spacermobility.rfrl.co/ropqy
Code: ANGELA393
Red Light Therapy!
Here is the Red light I am currently using! I will post more on benefits soon!
I particular use it to help with my circadian rhythm! It also has anti-inflammatory and anti aging properties!
USE CODE: ANGELAGARGANO
